Why do I coach?
It is no small feat to get from the start to finish line of a race and that feeling of accomplishment is overwhelming. I feel everybody deserves to experience that feeling and I want to help get them there. To me coaching isn't just about the workouts, but about the coach-athlete relationship that is built and the confidence the athlete gains as training progresses.
What is my Primary Philosophy of Coaching?
"You are what you want to be." I am a firm believer no matter the discipline you are working on, your mindset is the difference between achieving the goals you lay for yourself and not. No matter your strength or weakness, you have to wake up on a long run day and say today I am a runner, or today I will be a swimmer or a cyclist.
Why are you different than other coaches?
Being an athlete before a coach has given me a good idea of what I would look for in my coach. It is very important to me that I be the coach that I would want when working with each of my athletes. I am always seeking advice and looking to learn more about the ever evolving athletic world we work in. I have also been down the road of injuries and I have learned how to go about preventing them and how to come back from them.
For more info please Email me - Katie@MindOverMatterAthlete.com